Mental Health Counseling
An essential part of our overall wellness includes caring for our mental health. Here at the Wellness Center, we want to address your physical and mental health. We have several licensed professional therapists who see children, teens, adults, couples, and families. Each therapist has their individual specialties including help for: depression, anxiety, relationship struggles, anger, grief and loss, life transitions, divorce, loneliness, shame, perfectionism, social anxiety, and self-image. Several of our therapist accept CareFirst Insurance. We also have some therapists who offer counseling from a Christian perspective while integrating clinically proven therapeutic modalities.
Angela Gilmour, LCSW
You're anxious all the time. You've been down for weeks and you're wondering if you'll ever feel like yourself again. You are told you are “too sensitive” and need thicker skin. You keep losing your temper with your family or fighting with your spouse—or worse, you've stopped talking completely. You know you need help but where do you start? You feel embarrassed and wonder, "Why can't I just pull myself together like everyone else seems to be able to do?" I get it. And I've been there too. Life is hard, and messy, and sometimes it just feels like things won't ever get better. But it has to... you can't go on like this, right? I can help walk you out of this... this is what I do.
I help my clients find hope and freedom from the struggles preventing them from enjoying life and living out their purpose. I strive to share the truth we so desperately need and the grace/encouragement we can't change without.
I am a Licensed Clinical Social Worker in the state of Virginia. I earned a Master of Social Work from Washington University in St. Louis in 1995. During that time, I also completed course work in Biblical Counseling from Covenant Theological Seminary. I utilize evidenced-based therapy techniques, such as Cognitive-Behavioral Therapy integrated with a Christian perspective for those who want it. My goal is to use my training, experience, and skills to walk alongside each person. In 2017, I co-authored a book/workbook called Untangled—a Christian-based book about finding our purpose and getting untangled from the struggles that keep us from fulfilling it.
If you are interested in speaking with me to see if I am a good fit for you, please click on the button below.
Want to contact Angela for a session?
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Joy Koeppen, LCSW
Joy is a licensed clinical social worker in the state of Virginia. She graduated with her Master’s degree in Social Work from Virginia Commonwealth University in 1998. She has worked for over 20 years in a variety of settings including healthcare, public schools and private practice working primarily with adults, parents of children with special needs, individuals with disabilities and family caregivers. Her personal and professional experiences and Christian worldview have all contributed to her skill set that enhances her
clinical work.
Clients who seek therapy struggle just like we all struggle. Some of the more unique challenges Joy’s clients face are a result of major, life-changing events or transitions. But sometimes events are just the catalyst that leads individuals to seek another perspective. Anxiety and depression are very real concerns for most people, but when they keep us from moving forward, it can be very helpful to seek another perspective from someone outside of family or friends.
Joy offers practical tools and strategies for managing emotions that are effective and life-changing. The tools she teaches are proven, practical and easy to learn. Joy works with her clients to identify strategies that are meaningful to them and customizes the tools and techniques to best fit the needs her clients identify for themselves. Joy looks to her clients to develop their own goals for change and assists them with their efforts by utilizing therapy tools such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT).
Are you looking for a therapist who understands that life is hard? Are you seeking a trained listener who is also genuine, experienced and has a wealth of ideas to offer with your specific interests in mind? If this sounds like a good fit for you, please reach out to Joy for more information about her practice.
Joy is a licensed clinical social worker in the state of Virginia. She graduated with her Master’s degree in Social Work from Virginia Commonwealth University in 1998. She has worked for over 20 years in a variety of settings including healthcare, public schools and private practice working primarily with adults, parents of children with special needs, individuals with disabilities and family caregivers. Her personal and professional experiences and Christian worldview have all contributed to her skill set that enhances her
clinical work.
Clients who seek therapy struggle just like we all struggle. Some of the more unique challenges Joy’s clients face are a result of major, life-changing events or transitions. But sometimes events are just the catalyst that leads individuals to seek another perspective. Anxiety and depression are very real concerns for most people, but when they keep us from moving forward, it can be very helpful to seek another perspective from someone outside of family or friends.
Joy offers practical tools and strategies for managing emotions that are effective and life-changing. The tools she teaches are proven, practical and easy to learn. Joy works with her clients to identify strategies that are meaningful to them and customizes the tools and techniques to best fit the needs her clients identify for themselves. Joy looks to her clients to develop their own goals for change and assists them with their efforts by utilizing therapy tools such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT).
Are you looking for a therapist who understands that life is hard? Are you seeking a trained listener who is also genuine, experienced and has a wealth of ideas to offer with your specific interests in mind? If this sounds like a good fit for you, please reach out to Joy for more information about her practice.
Want to contact Joy for a session?
Click the button below!
Click the button below!
Eleanor Daniels, MSW
Supervisee in Social Work
MY FOCUS
“Shame dies in the light”
Someone very close to me told me that statement and it has guided my social work journey ever since. Whether you're facing anxiety, depression, self-harm, or suicidal thoughts, opening up to someone who responds with empathy and understanding helps dissolve shame. I acknowledge the privilege it is to be that person for you. I view the therapeutic relationship as one that is built on honesty, vulnerability, authenticity and cooperation. Sometimes you lead, sometimes we walk side by side, and sometimes I take the lead-but no matter what, you will never be alone.
Supervisee in Social Work
MY FOCUS
“Shame dies in the light”
Someone very close to me told me that statement and it has guided my social work journey ever since. Whether you're facing anxiety, depression, self-harm, or suicidal thoughts, opening up to someone who responds with empathy and understanding helps dissolve shame. I acknowledge the privilege it is to be that person for you. I view the therapeutic relationship as one that is built on honesty, vulnerability, authenticity and cooperation. Sometimes you lead, sometimes we walk side by side, and sometimes I take the lead-but no matter what, you will never be alone.
MY APPROACH
My personal experiences, professional background, and formal education have equipped me with tools and solutions that can help address the challenges you may be facing. For over 5 years I have gained experience supporting children, adolescents, and adults through both case management and clinical social work roles. I’ve worked across various levels of care, including acute crisis stabilization, residential treatment, partial hospitalization and intensive outpatient programs. I also have experience working with clients with a variety of mental health diagnoses. I value collaborative care and am more than happy to speak with other professionals regarding your treatment. I’m passionate about collaborating to find solutions that truly resonate with you. I draw from a range of therapeutic approaches—including cognitive behavioral therapy, dialectical behavior therapy, the collaborative assessment and management of suicidality (CAMS), and motivational interviewing—because I believe there’s no one-size-fits-all path to healing. For clients who feel it aligns with their journey, I also offer faith-based counseling as an additional layer of support.
I am a Supervisee in Social Work under the supervision of Angela Gilmour, LCSW.
My personal experiences, professional background, and formal education have equipped me with tools and solutions that can help address the challenges you may be facing. For over 5 years I have gained experience supporting children, adolescents, and adults through both case management and clinical social work roles. I’ve worked across various levels of care, including acute crisis stabilization, residential treatment, partial hospitalization and intensive outpatient programs. I also have experience working with clients with a variety of mental health diagnoses. I value collaborative care and am more than happy to speak with other professionals regarding your treatment. I’m passionate about collaborating to find solutions that truly resonate with you. I draw from a range of therapeutic approaches—including cognitive behavioral therapy, dialectical behavior therapy, the collaborative assessment and management of suicidality (CAMS), and motivational interviewing—because I believe there’s no one-size-fits-all path to healing. For clients who feel it aligns with their journey, I also offer faith-based counseling as an additional layer of support.
I am a Supervisee in Social Work under the supervision of Angela Gilmour, LCSW.
Hailey Cermack
MSW student at Liberty University
MY FOCUS
Hello, my name is Hailey Cermack, and I am currently a counseling intern at Gilmour Counseling Group. I am completing my Master’s in Social Work at Liberty University. As an intern, I am passionate about creating a safe and supportive space where clients feel heard, valued, and understood.
My areas of interest include anxiety, life transitions, relationships, and self- esteem, and I strive to walk alongside clients as they navigate challenges and discover their strengths. I use an empathetic, collaborative approach that encourages growth and healing.
Hailey is a master’s level social work intern pursuing her degree in social work clinical practice. She works under the supervision of Angela Gilmour, LCSW. Hailey is currently accepting new clients.
MSW student at Liberty University
MY FOCUS
Hello, my name is Hailey Cermack, and I am currently a counseling intern at Gilmour Counseling Group. I am completing my Master’s in Social Work at Liberty University. As an intern, I am passionate about creating a safe and supportive space where clients feel heard, valued, and understood.
My areas of interest include anxiety, life transitions, relationships, and self- esteem, and I strive to walk alongside clients as they navigate challenges and discover their strengths. I use an empathetic, collaborative approach that encourages growth and healing.
Hailey is a master’s level social work intern pursuing her degree in social work clinical practice. She works under the supervision of Angela Gilmour, LCSW. Hailey is currently accepting new clients.