Meet our Health Coach to learn how balancing Nutrition, Movement, Stress, Sleep, and Self-Care can help you reach your wellness goals!
Join Shelley Rappaport Functional Medicine Certified Health Coach To have all your questions about Health Coaching answered!
Join Shelley for in Introductory Session to learn more... -What is health coaching & how it differs from life coaching, fitness coaching... -How does health coaching complement other health- & self-care practices? -The Functional Medicine approach & the 5 modifiable lifestyle factors: Nutrition, Movement, Stress, Sleep, and Self-care -Benefits of health coaching including improving confidence, mind-body-spirit connection, self-awareness of strengths, sustainable changes)
Wednesday, April 1st Will be moved Online 6:00-7:00 PM $15 per Person