Join us for 8 weeks
In-person or Online!

Women's Process Group

This process group is for women struggling with their relationships. It may be in your marriage, with your kids or recovering from a divorce. You will receive therapeutic support, tools and encouragement from the therapist and other group members. If you are interested in seeing if this might be a good fit for you, contact us for a free consultation.

Starting October 12th, 2022  through December 7th, 2022
​(no session 11/23) 
​Wednesday Mornings 9:00am ~ 10:30am
Cost is $50 per session or $400 for the full 8 weeks

And they are completely covered by insurance if you have Carefirst!

Meeting Legitimate Needs in Healthier ways

Have you found yourself numbing your unmet needs with food, alcohol, binge-watching TV, doom-scrolling on social media, etc.? Have you been surprised by the role these things have taken in your life and are you beginning to experience some consequences or isolation from using these things to meet your legitimate needs?
This confidential, non-judgmental group takes a shame-free look at our unmet needs (even if we aren't sure what they are) and explores how to get our real needs met in a way that makes us no longer drawn to the ways we have been medicating ourselves. We will explore our stories in a safe non-judgmental way to unpack the lies we've come to believe, the patterns of self-protection we have established, and learn ways to really heal. If you are interested in seeing if this might be a good fit for your, contact us for a free phone consultation.

Starting October 12th, 2022  through December 7th, 2022
​(no session 11/23) 
​Wednesday Mornings 10:45am ~ 12:15pm
Cost is $50 per session or $400 for the full 8 weeks

And they are completely covered by insurance if you have Carefirst!