We can't wait to help you on your wellness journey!
Making Successful Changes for 2020!
Don't let your 2020 resolutions flop, join us for a goal-oriented workshop at the Wellness Center.
We are more than two weeks into the new year-- also known as the time most resolutions start to fail! If you are looking for some new ideas to help make sustainable changes for 2020, come join us on Saturday, February 8th at 2-3:30pm and hear from three professionals, each from a different discipline.
Keep your New Year’s health goals using acupuncture! Sarah Hung L.Ac. will present on how acupuncture creates balance to promote a healthybody and mind. She will demonstrate an easy acupressure massage for selfcare. You will learn how to stimulate 4 acu-points that can help calmyour mind, increase energy, boost your immune system, and help your body function as a whole.
Make 2020 the year you express your authentic self! Emily Desorrento, an intern pursuing a Masters of Social Work, will present on finding our authentic self. In the busyness of this world, we often squelch our authentic selves and dim our gifts. It’s easy to forget who we are and where to go next. Fortunately, the answers lie within us and are just waiting to be discovered! In this workshop, we will investigate your purpose and gifts through personality assessments and vision boards. This is an introduction to an upbeat class (coming soon to the Wellness Center) and is designed to reflect your unique impact in the world and will help you rewrite your narrative to open up future possibilities! Reward and Support Your 2020 goals with Ayurvedic Aromatherapy! Ginger Mickelson, LMT, Certified Integrative® Reflexologist and Certified Aromatherapist will present a tailored approach to balancing your individual mind-body type (dosha) using aromatherapy, to go along with your diet and activity goals. Each attendee will get a self-quiz to determine their mind-body-type. Her Ayurvedic Aromatherapy line includes 2 options for each of the 3 doshas, Soothing, Grounding, or Invigorating. You will receive a coupon for either a product discount or discount on Personal Aromatherapy Consultation for a more personalized blend in the next 30 days.
Stay tuned for our next event!
Burke Wellness center, LLC located in Burke VA & Heidi ella massage Proudly serving Springfield, Burke and Northern Virginia residents for over 10 years