Nutrition Counseling
Wellness with Elizabeth
Elizabeth Owens, Certified Nutrition Specialist®
Let's stop counting calories and start counting quality!
With a focus on whole foods, living clean, and the healing properties of food, let's work together to optimize your health through nutrition.
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"Today I don't promote any diet or counting calories. I focus on whole foods, eating clean, and the healing properties of food. Eating a variety of foods is important to nourish the body and mind. I truly believe food can be medicine.
I am dedicated to helping each individual feel their best and find the root causes of their problems. I have been working in the health and wellness field for almost a decade, with experience in public health, workplace wellness, private practice, and higher education. In addition to my current private practice, I am a faculty member at Maryland University of Integrative Health in the Nutrition & Integrative Health department. I actively participate in continuing education to stay current with the latest research in the field and maintain my credentials. Let's work together to optimize your health through food!" -Elizabeth Owens |
Take the first step towards gaining control of your health and learning how to nourish your body with Certified Nutrition Specialist®, Elizabeth Owens. Offering individual nutrition counseling and monthly workshops at The Wellness Center. Find out about her next class and register here.
A comprehensive nutrition consultation includes:
For pricing, packages and more information, please click here. To schedule your nutritional consultation with Elizabeth, please email her at info@wellnesswithelizabeth.com.
A comprehensive nutrition consultation includes:
- Functional assessments - includes measurements, dietary intake, symptoms, review of lab work
- Nutrition education, goal setting, and health coaching
- Healthy whole foods recipes and meal options
- Integrative health support for stress and physical activity
For pricing, packages and more information, please click here. To schedule your nutritional consultation with Elizabeth, please email her at info@wellnesswithelizabeth.com.
Elizabeth is a Certified Nutrition Specialist® practitioner and licensed nutritionist practicing functional nutrition in Virginia, Maryland, and Washington, DC. She has a passion for improving people's quality of life through food, fitness, and lifestyle changes.
Elizabeth has been in the health field for over a decade with experience in public health, workplace wellness, higher education, and private practice. She currently works at Maryland University of Integrative Health as the Director of Experiential Programs in the Nutrition & Integrative Health Department. She is a certified personal trainer and group fitness instructor. She is dedicated to helping each individual feel their best and find the root cause of their health problems.
Elizabeth lives in Burke with her husband and two children. She enjoys spending time with her family and friends, talking about nutrition, and of course eating! You can follow her on Twitter @liveECOwell, on Facebook at ECOwellness, Instagram at Live_ECO_well, and visit her website: http://www.wellnesswithelizabeth.com/
Elizabeth has been in the health field for over a decade with experience in public health, workplace wellness, higher education, and private practice. She currently works at Maryland University of Integrative Health as the Director of Experiential Programs in the Nutrition & Integrative Health Department. She is a certified personal trainer and group fitness instructor. She is dedicated to helping each individual feel their best and find the root cause of their health problems.
Elizabeth lives in Burke with her husband and two children. She enjoys spending time with her family and friends, talking about nutrition, and of course eating! You can follow her on Twitter @liveECOwell, on Facebook at ECOwellness, Instagram at Live_ECO_well, and visit her website: http://www.wellnesswithelizabeth.com/