Below are trusted resources, self care tools and recommended products and practitioners. We'll be adding more so check back soon!
Brain Sync music is what we use in conjunction with our Therapeutic Foot Soaks to help lower brain waves into the relaxed and healing Alpha state. Many options are available to help gently and safely bring your brain waves into desired states of consciousness from calm and meditative to alert and focused to enhance concentration. An enjoyable and effective home therapy to assist you in self care.
Self Care at the Office
Desk Trainer provides short, safe, refreshing, and easy-to-use movement exercise programs in an entertaining format for use at work, at home and on the move. Helps rapidly and effectively reverse injuries, pain, stress and fatigue from long hours at a computer work station, prevents future pain and protects against such injuries as well as improving concentration, alertness and productivity.